Let me ask you something: Remember when coffee used to be your friend?
When that first cup actually gave you energy instead of just… preventing a headache?
Your Coffee Is Stealing From Tomorrow’s Energy: Try MUD/WTR Instead Read More »
Let’s be honest, you’ve probably skipped leg day once or twice. But don’t worry, there’s no shame here because you’re not alone. Over 52% of athletes say that training legs are their least favorite part of their routine according to Tonal’s State of Strength Report.
Why Skip Leg Day When You Can Make it Feel Like Arm Day? Read More »
You know how you could hit arms every day? And you find every execuse in the book to NOT train legs. Well that stops today.
The Secret to Getting Fired Up About Leg Day (Yes, It’s Possible) Read More »
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Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Your Body is Losing 1% Testosterone Every Year (Here’s How To Get It Back) Read More »
